Olivia's 6 Week Bodyweight Burn Program!
Olivia’s Bodyweight Burn 6 Week Program!
Looking for quick and effective workouts that can be done at home, in the gym, or on the go traveling? With 5 different workouts a week and NO weights needed, this program is for you! The 6-week Bodyweight Burn program challenges you to feel the burn with just your bodyweight, proving sweaty, effective workouts do not always have to use weights.
Olivia has designed this program for all fitness levels with modification suggestions if needed as well as form and exercise video links to follow along! This program utilizes a 5 day split with upper, lower, full body, and core workouts.
With a progression in the program every 2 weeks, the intensity increases and allows for you to build lean muscle and burn body fat. Whether you are looking to build muscle, improve endurance, or tone up this program can do it all!
Purchase the program here and you will be sent a link to your email address to download the program! Let’s get to work!
Olivia’s Bodyweight Burn 6 Week Program!
Looking for quick and effective workouts that can be done at home, in the gym, or on the go traveling? With 5 different workouts a week and NO weights needed, this program is for you! The 6-week Bodyweight Burn program challenges you to feel the burn with just your bodyweight, proving sweaty, effective workouts do not always have to use weights.
Olivia has designed this program for all fitness levels with modification suggestions if needed as well as form and exercise video links to follow along! This program utilizes a 5 day split with upper, lower, full body, and core workouts.
With a progression in the program every 2 weeks, the intensity increases and allows for you to build lean muscle and burn body fat. Whether you are looking to build muscle, improve endurance, or tone up this program can do it all!
Purchase the program here and you will be sent a link to your email address to download the program! Let’s get to work!
Olivia’s Bodyweight Burn 6 Week Program!
Looking for quick and effective workouts that can be done at home, in the gym, or on the go traveling? With 5 different workouts a week and NO weights needed, this program is for you! The 6-week Bodyweight Burn program challenges you to feel the burn with just your bodyweight, proving sweaty, effective workouts do not always have to use weights.
Olivia has designed this program for all fitness levels with modification suggestions if needed as well as form and exercise video links to follow along! This program utilizes a 5 day split with upper, lower, full body, and core workouts.
With a progression in the program every 2 weeks, the intensity increases and allows for you to build lean muscle and burn body fat. Whether you are looking to build muscle, improve endurance, or tone up this program can do it all!
Purchase the program here and you will be sent a link to your email address to download the program! Let’s get to work!